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Leonor Long
Przeterminowane paski testowe: Jak długo są one faktycznie dokładne?

Przeterminowane paski testowe: Jak długo są one faktycznie dokładne?

Blood sugar test strips do expire, and using strips that are expired, opened too long, or stored improperly can lead to inaccurate and unpredictable readings. Heat, humidity, and air exposure degrade the enzymes and reagents in the strips, causing falsely high or low results. These incorrect readings may result in inappropriate treatment decisions and potential health risks. For reliable blood glucose monitoring, always use unexpired test strips, store them properly in a cool and dry place, and retest with fresh strips if a reading does not match how you feel.

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Leonor Long
Ile cukru powinien spożywać cukrzyk w ciągu dnia?

Ile cukru powinien spożywać cukrzyk w ciągu dnia?

Being diagnosed with diabetes doesn’t mean you must completely avoid sugar. The real challenge is understanding how much sugar a diabetic should have in a day and how to manage it wisely. In this guide, we explain recommended daily sugar intake, the risks of excessive sugar, common sugar sources in everyday foods, and practical strategies to keep blood glucose stable—so you can enjoy a balanced diet while staying in control.

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Leonor Long
Interakcje leków: Co naprawdę wpływa na dokładność twojego glukometru

Interakcje leków: Co naprawdę wpływa na dokładność twojego glukometru

Unexpected high or low blood sugar readings can be caused by medications, environmental factors, or device limitations. Some drugs, like acetaminophen and vitamin C, may cause false highs, while steroids, diuretics, statins, beta-blockers, and antipsychotics can raise blood sugar for real. Modern Sinocare blood glucose monitors use FAD-GDH technology to improve accuracy, resist interference, and provide reliable results quickly and affordably.

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Leonor Long
Ile gotowanego na parze białego ryżu możesz zjeść przy cukrzycy?

Ile gotowanego na parze białego ryżu możesz zjeść przy cukrzycy?

Steamed white rice may spike glucose levels because of its high GI. See safe portion tips, ways to reduce the impact, and why regular blood glucose monitoring matters.

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Leonor Long
Jak sen wpływa na poziom cukru we krwi u osób z cukrzycą?

Jak sen wpływa na poziom cukru we krwi u osób z cukrzycą?

Sleep plays a vital role in blood sugar regulation. Poor sleep can disrupt hormone balance, cause nighttime glucose spikes, and worsen diabetes management. Learn how sleep affects your blood sugar, the risks of sleep deprivation, and practical tips for improving both glucose control and sleep quality with tools like the Sinocare iCan i3 CGM.

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Leonor Long
Ćwiczenia a poziom cukru we krwi: kiedy i jak badać podczas treningów

Ćwiczenia a poziom cukru we krwi: kiedy i jak badać podczas treningów

Regular exercise helps control diabetes by improving insulin sensitivity and lowering blood sugar. But different workouts affect glucose differently, so it’s important to monitor your levels before, during, and after activity. With reliable devices like the Sinocare Safe AQ Smart, you can track your glucose easily and exercise safely.

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Leonor Long
Jak radzić sobie z cukrzycą ciążową? Monitorowanie, dieta i ćwiczenia

Jak radzić sobie z cukrzycą ciążową? Monitorowanie, dieta i ćwiczenia

Gestational diabetes is a common condition affecting about 15% of pregnant women worldwide. Although it can be stressful, most mothers can maintain healthy blood sugar levels through proper monitoring, a balanced diet, regular exercise, and medical guidance. Learn how to manage gestational diabetes effectively to ensure the best outcomes for both mother and baby.

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Leonor Long
Podróżowanie z cukrzycą: Jak urządzenia Sinocare ułatwiają to zadanie

Podróżowanie z cukrzycą: Jak urządzenia Sinocare ułatwiają to zadanie

Traveling with diabetes? Stay safe on long flights with smart packing tips and Sinocare’s portable glucose monitors for stress-free journeys.

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Leonor Long
Czy osoby chore na cukrzycę mogą jeść mięso z grilla?

Czy osoby chore na cukrzycę mogą jeść mięso z grilla?

Barbecue meat is flavorful and protein-rich, but is it safe for people with diabetes? Discover its nutrition value, benefits, risks, and smart ways to enjoy BBQ—plus tips on portion control, sugar-free sauces, and healthier alternatives.

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Leonor Long
Zrozumienie swoich wyników poziomu cukru we krwi: Kompletny przewodnik dla początkujących po odczytach glukozy

Zrozumienie swoich wyników poziomu cukru we krwi: Kompletny przewodnik dla początkujących po odczytach glukozy

Normal fasting blood sugar is under 100 mg/dL (5.5 mmol/L); 100–125 mg/dL signals prediabetes, and 126 mg/dL or higher may indicate diabetes. After meals, healthy levels stay below 140 mg/dL (7.8 mmol/L), while anything under 70 mg/dL (3.9 mmol/L) is low blood sugar. Regular checks help you track changes and stay in control.

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Leonor Long
Bóle głowy a poziom cukru we krwi: co powinni wiedzieć osoby z cukrzycą?

Bóle głowy a poziom cukru we krwi: co powinni wiedzieć osoby z cukrzycą?

Headaches are a common but often overlooked symptom in people with diabetes. This article explores the connection between blood sugar imbalances—both high (hyperglycemia) and low (hypoglycemia)—and headache episodes. You'll learn how to identify warning signs, take quick action based on your blood glucose readings, and prevent future issues through proper diabetes management. Whether you're newly diagnosed or looking to fine-tune your routine, this guide offers practical tips and product recommendations, including Sinocare blood glucose monitors, to help you stay in control.

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Leonor Long
Czy osoby chore na cukrzycę mogą jeść lody?

Czy osoby chore na cukrzycę mogą jeść lody?

Cream ice cream is not ideal for people with diabetes due to its high sugar and fat content, which can cause harmful spikes in blood sugar levels. While it offers minimal nutritional value, any consumption should be limited, portion-controlled, and done under medical advice.

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Leonor Long
Jak wybrać swój pierwszy glukometr: przewodnik kupującego na rok 2025

Jak wybrać swój pierwszy glukometr: przewodnik kupującego na rok 2025

If you're newly diagnosed with diabetes or caring for a loved one who has it, choosing your first blood glucose monitor is no less important than your daily diabetes care. This device will be your go-to tool at home to keep your blood sugar in check. Also, it will be your daily companion for years to come.   So, for effective day-to-day diabetes management, you have to choose the right glucose meter. A reliable, easy-to-use meter can make life a lot easier for you, while a poor choice might lead to inaccurate readings or even skipped tests.  Below is a...

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Leonor Long
Czy osoby chore na cukrzycę mogą pić Coca-Colę?

Czy osoby chore na cukrzycę mogą pić Coca-Colę?

Coca-Cola is a soft drink produced through the mixing of carbonated water, sugar, caramel coloring, phosphoric acid, natural flavors, and caffeine. This combination of ingredients creates the classic sparkling and sweet drink known worldwide as "Coca-Cola". Nutritional Value of Coca-Cola A 100-gram serving of Coca-Cola contains on average about 42 calories, 0 grams of protein, 0 grams of fat, about 10.6 grams of carbohydrates, of which 10.6 grams are sugars, while it does not contain fiber and is not a significant source of vitamins and minerals. However, it is known for its high caffeine content, as with a 330 ml...

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Leonor Long
Czy osoby chore na cukrzycę mogą pić sok owocowy?

Czy osoby chore na cukrzycę mogą pić sok owocowy?

Fruit juice is rich in natural sugars, vitamins, and antioxidants—but is it safe for people with diabetes? This article explores the benefits, risks, and best practices for including juice in a diabetes-friendly diet, from portion control to smart combinations with low-GI foods.

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Leonor Long
Czy arbuz jest dobry dla osób z cukrzycą?

Czy arbuz jest dobry dla osób z cukrzycą?

Watermelon is a fruit present in various parts of the world, and especially when it is ripe at the right point it is very fresh and juicy. The outer coloration of a watermelon's skin can range from light to dark green, often with streaks or patches, while the inner coloration of the fruit is usually pink or bright red, depending on the variety of watermelon. Usually, a watermelon weighs on average about 10 kg, but some types are much larger, and watermelons are mainly harvested in summer but can be available on the market for a longer period thanks to...

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Leonor Long
Czy cukrzyca typu 2 może przekształcić się w cukrzycę typu 1?

Czy cukrzyca typu 2 może przekształcić się w cukrzycę typu 1?

Diabetes is a chronic (lifelong) condition with primarily two types. Once diagnosed with either type 1 or type 2, people need to manage it through proper diet and lifestyle changes besides medications.  Throughout this lifelong battle with the disease, many wonder if their form of diabetes can change into another. One common question they often ask is: "My doctor says I have type 2 diabetes, but now I need insulin. Did my diabetes turn into type 1?" No, type 2 diabetes can’t turn into type 1 diabetes. That’s because both are distinct conditions with different causes. Let’s explain why. Understanding...

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Leonor Long
Czy cukrzyca może powodować zawały serca?

Czy cukrzyca może powodować zawały serca?

Diabetes and heart attack are two health problems that are closely related to each other, as having diabetes means that blood sugar levels are often too high. This excess sugar can, over time, damage blood vessels, the arteries that carry blood to all organs, including the heart. Excess sugar acts as a sort of "obstructor" that, in the long run, scratches and weakens the inside of these blood vessels; Later, when the arteries of the heart become damaged and narrowed, the flow of blood to the heart muscle decreases, and if this flow stops completely, a heart attack occurs. This...

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Leonor Long
Jakie są dobre przekąski dla diabetyków?

Jakie są dobre przekąski dla diabetyków?

Worried that “diabetes” means giving up on snacking? Just relax and chill! Diabetics can enjoy almost all types of tasty snacks. The catch here is that they should choose nutrient-rich options over sugary treats. This will help them not only keep their blood sugar in check but also curb hunger pangs between meals. This article explores what snacks diabetics can eat to satisfy cravings while supporting healthy blood sugar levels. Ready to snack smarter and still enjoy flavorful nibbles? Let’s get started! Why Snacking Smart Matters for Diabetics A healthy snacking habit is an asset in diabetes management. Research shows...

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Leonor Long
Czy kandyzowane winogrona są dobre dla osób z cukrzycą?

Czy kandyzowane winogrona są dobre dla osób z cukrzycą?

Candied grapes are not a food absolutely compatible with the diet of a person with diabetes, but indeed it is an absolutely not recommended food. As with all foods rich in sugars, it is always necessary to pay attention to the quantities consumed, so as far as candied grapes are concerned, it is always recommended to avoid consuming them, even in small quantities. The high sugar content can cause harmful glycemic spikes, so it is absolutely not recommended for people with diabetes or for all people in general.

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Leonor Long
Czy jagody są dobre dla diabetyków?

Czy jagody są dobre dla diabetyków?

The blueberry is a fruit compatible with the diet of a person with diabetes, but as with all foods it is always important to pay attention to the quantities consumed, without ever exaggerating, especially since blueberries have a good fiber content that can cause gastrointestinal disorders. In addition, blueberry is a fruit rich in antioxidants, so if consumed in moderation it is an absolutely recommended fruit both for people with diabetes and for all people in general.

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Caroline Thomason
Czy kokos jest dobry dla diabetyków?

Czy kokos jest dobry dla diabetyków?

Coconut is for more than just piña coladas, and there are some surprising nutrition benefits to this tropical fruit. If you have diabetes, you may be wondering if coconut is a healthy addition to your diet. And the answer is: It depends! There are so many different types of coconut and forms of coconut you can buy. Let's dive into each of them, their nutrition, and any potential health benefits for you in managing your diabetes.

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Caroline Thomason
Czy cukrzyca może powodować wypadanie włosów?

Czy cukrzyca może powodować wypadanie włosów?

Hair loss can be distressing and emotional, and if you have diabetes, it may come as anunexpected side effect. Diabetes, specifically when uncontrolled for long periods oftime, impacts various systems in the body, including those that impact hair growth. Does diabetes cause hair loss — and is it reversible? Let’s break down how diabetes affects your body and what you can do to support healthy hair growth.

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Caroline Thomason
Czy wiśnie są dobre dla diabetyków?

Czy wiśnie są dobre dla diabetyków?

Cherries are a summertime favorite—sweet, juicy, and versatile. But if you have diabetes, you may wonder: are cherries a good choice? The answer is yes—with a few considerations.

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Leonor Long
Czy osoba z cukrzycą może jeść mandarynki?

Czy osoba z cukrzycą może jeść mandarynki?

The tangerine is a fruit absolutely compatible with the diet of a person with diabetes, but as with all foods it is always good to pay attention to the quantities consumed.

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Leonor Long
Wybór odpowiedniego paska testowego do glukometru

Wybór odpowiedniego paska testowego do glukometru

The daily use of a blood glucose meter is certainly a good choice and also a necessity for people with diabetes, as it allows you to check how the body reacts throughout the day, and is also useful for monitoring harmful glycemic peaks. However, it is important to be careful about the type of test strips you use, as only strips that are specifically made for your meter can provide reliable and safe results.

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Leonor Long
Ile kawy mogę spożywać mając cukrzycę?

Ile kawy mogę spożywać mając cukrzycę?

Coffee, although not a food, is a beverage that can enrich the daily diet of a person with diabetes. It is essential, however, to stick to the recommended daily doses of caffeine, which are generally between 200 and 400 milligrams. This equates to about two to three cups of coffee per day.

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Leonor Long
Jak spożywać mleko przy cukrzycy?

Jak spożywać mleko przy cukrzycy?

Milk offers benefits due to its bioactive compounds such as calcium, high-quality protein, and essential vitamins. However, it is important to monitor your individual response to your blood glucose levels and to consult with a doctor or dietitian before making any significant changes to your diet. In conclusion, milk can be a valuable ally in the diet of those living with diabetes, as long as it is consumed wisely and without ever exceeding.

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Sarah Y
6 Ostrzeżeń o Pogarszającej się Cukrzycy

6 Ostrzeżeń o Pogarszającej się Cukrzycy

Managing diabetes requires vigilance. Watch for signs like high HbA1c, blurred vision, GI issues, edema, mobility changes, and slow wound healing.  

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Sarah Y
Jak zrównoważyć swoją dietę przy cukrzycy? Jeden talerz, proste rozwiązanie!

Jak zrównoważyć swoją dietę przy cukrzycy? Jeden talerz, proste rozwiązanie!

Discover an easy solution for balancing your diabetes diet with a 9-inch plate. Non-starchy veggies, grains, proteins, dairy, and low-sugar fruits!

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Sarah Y
10 Sprytnych Sposobów na Ustabilizowanie Poziomu Cukru we Krwi

10 Sprytnych Sposobów na Ustabilizowanie Poziomu Cukru we Krwi

Discover 10 clever tricks for stabilizing blood sugar levels. Empower yourself with knowledge and lifestyle adjustments for better health management.

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Sarah Y
Postępuj zgodnie z tymi 4 wskazówkami i nigdy więcej nie kupuj niezdrowej żywności!

Postępuj zgodnie z tymi 4 wskazówkami i nigdy więcej nie kupuj niezdrowej żywności!

Empower your diabetes management with these 4 tips: avoid trans fats, additives, shop health sections, and cautious with sugar-free products.  

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Sarah Y
Czy osoby z cukrzycą mogą jeść przekąski?

Czy osoby z cukrzycą mogą jeść przekąski?

Discover diabetic-friendly snacks: yogurt for protein, walnuts for brain health, cucumbers for freshness, and low-calorie biscuits for guilt-free munching.  

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Sarah Y
Wybór między batatami a fioletowymi batatami dla diabetyków

Wybór między batatami a fioletowymi batatami dla diabetyków

Choosing between sweet potatoes & purple sweet potatoes for diabetics: Both nutritious, but manage portion size & monitor blood sugar levels for optimal health.

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Sarah Y
Czy zupa jest dobra dla diabetyków?

Czy zupa jest dobra dla diabetyków?

Discover if soup is suitable for diabetics. Learn about diabetic-friendly soup options and precautions. Make informed choices for better health

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Sarah Y
Dlaczego osoby z cukrzycą są bardziej podatne na niedożywienie?

Dlaczego osoby z cukrzycą są bardziej podatne na niedożywienie?

Discover why diabetics face malnutrition risks & how to counteract them. Balanced diet, medication management, & lifestyle changes are crucial.

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Sarah Y
5 owoców dostosowanych do zarządzania cukrzycą

5 owoców dostosowanych do zarządzania cukrzycą

Discover 5 fruits tailored for diabetes management: Cherries, Pomelo, Strawberries, Cucumbers, and Cherry Tomatoes. Low sugar, high nutrition!  

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Sarah Y
Czy osoby chore na cukrzycę mogą jeść arbuza?

Czy osoby chore na cukrzycę mogą jeść arbuza?

Discover the truth about diabetics and watermelon. With moderation, timing, and control, enjoy this summer treat without compromising health

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Sarah Y
Poruszanie się po diecie cukrzycowej: trzy, których należy unikać, i trzy, które warto przyjąć

Poruszanie się po diecie cukrzycowej: trzy, których należy unikać, i trzy, które warto przyjąć

Discover the essentials of a diabetes-friendly diet: avoid blood sugar spikes, embrace soy, fungi, vegetables. Your plate, your health, your choice!

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Sarah Y
8 nawyków, które mogą prowadzić do niewydolności trzustki i niekontrolowanego poziomu cukru we krwi

8 nawyków, które mogą prowadzić do niewydolności trzustki i niekontrolowanego poziomu cukru we krwi

Manage diabetes by changing harmful habits: limit drinking, sleep well, eat balanced meals, avoid fatty foods, and monitor blood sugar regularly.

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Sarah Y
Czy niektórzy pacjenci z cukrzycą mogą obejść się bez leków?

Czy niektórzy pacjenci z cukrzycą mogą obejść się bez leków?

Managing diabetes sans medication is feasible for some in early stages, gestational diabetes postpartum, or during a "honeymoon phase," but vigilance and individualized care are vital.

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Sarah Y
5 produktów korzystnych w zapobieganiu i leczeniu cukrzycowych chorób oczu

5 produktów korzystnych w zapobieganiu i leczeniu cukrzycowych chorób oczu

Discover 5 key foods for diabetic eye health: Lutein-rich veggies, DHA-packed fish, B vitamin sources, vitamin C fruits, and anthocyanin-rich foods.  

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Sarah Y
6 Objawów Ostrzegawczych Cukrzycowej Choroby Serca

6 Objawów Ostrzegawczych Cukrzycowej Choroby Serca

Learn the 6 warning signs of diabetic heart disease: from declining hearing to abnormal sweating, early detection is key for prevention and management.

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Sarah Y
Bezpieczne spożywanie owoców i napojów dla osób z cukrzycą

Bezpieczne spożywanie owoców i napojów dla osób z cukrzycą

Discover how diabetics can enjoy fruits & beverages safely. Learn smart choices & moderation for a balanced diet. Take control of your health!

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Sarah Y
Kompletny przewodnik po suplementacji witaminy B12 dla osób z cukrzycą

Kompletny przewodnik po suplementacji witaminy B12 dla osób z cukrzycą

Discover the importance of vitamin B12 for people with diabetes, learn about dietary adjustments and oral supplements to ensure optimal health.

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Sarah Y
Wyrównywanie poziomu cukru we krwi: co jeść, a czego unikać na śniadanie

Wyrównywanie poziomu cukru we krwi: co jeść, a czego unikać na śniadanie

Craft a balanced breakfast for stable blood sugar: choose whole grains, lean proteins, fresh veggies, and nuts.

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Sarah Y

Sarah Y
6 powszechnych błędów popełnianych przy badaniu poziomu cukru we krwi

6 powszechnych błędów popełnianych przy badaniu poziomu cukru we krwi

Optimal blood sugar management requires regular monitoring beyond fasting levels. Postprandial, HbA1c, and timely checks help prevent complications.

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Sarah Y
Zrozumienie cukrzycy typu 2 u osób nieotyłych

Zrozumienie cukrzycy typu 2 u osób nieotyłych

Understanding how type 2 diabetes affects non-obese individuals and effective prevention and treatment measures for all body types.

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Sarah Y
Rozpoznawanie objawów pogarszającej się cukrzycy

Rozpoznawanie objawów pogarszającej się cukrzycy

Recognizing worsening diabetes symptoms is crucial for timely intervention. Beyond classic signs, watch for issues like erectile dysfunction and decreased stamina.

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Sarah Y
3 Kluczowe Sygnały, które Twoje Ciało Wysyła, Aby Ostrzec Cię o Wahaniach Poziomu Cukru we Krwi

3 Kluczowe Sygnały, które Twoje Ciało Wysyła, Aby Ostrzec Cię o Wahaniach Poziomu Cukru we Krwi

Understanding the gradual impact of high blood sugar is vital. Proactive management and lifestyle adjustments are key in preventing diabetes complications.

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Sarah Y
Ups! Zapomniałeś o swoim leku na cukrzycę? Oto, co zrobić

Ups! Zapomniałeś o swoim leku na cukrzycę? Oto, co zrobić

Missed a dose of diabetes meds? Stay calm! Act based on guidelines: adjust dose or consult doctor if needed.

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Sarah Y
Strategie żywieniowe w leczeniu nefropatii cukrzycowej

Strategie żywieniowe w leczeniu nefropatii cukrzycowej

Dietary management is key in diabetic nephropathy. Reduce salt, protein, balance carbs, watch potassium/phosphorus for kidney health.

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GathuitaBrian
Czy insulina może zabić osobę niechorującą na cukrzycę?

Czy insulina może zabić osobę niechorującą na cukrzycę?

Both diabetics and non-diabetics can die from excessive insulin. It is crucial to stay informed and vigilant about safe insulin usage for successful diabetes management.

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BostwickChad
Czy sos Bisto jest odpowiedni dla diabetyków?

Czy sos Bisto jest odpowiedni dla diabetyków?

People living with diabetes can continue to enjoy delicious Bisto gravy without guilt by making smart choices and being mindful of their portion choices.

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BodlievNick
Czy pomarańcza jest dobra dla osób z cukrzycą?

Czy pomarańcza jest dobra dla osób z cukrzycą?

This article will explore the impact of oranges on diabetics, considering various factors, including the glycemic index (GI), fibre content, vitamins, and minerals.

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Ahmed Huang
Czy Bovril jest dobry dla diabetyków?

Czy Bovril jest dobry dla diabetyków?

While people with diabetes can enjoy Bovril as part of a well-balanced meal plan, it's important to consider its nutritional makeup, including sodium content and overall calorie intake.

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Ahmed Huang
Jak zatrzymać nocne pocenie się z powodu cukrzycy?

Jak zatrzymać nocne pocenie się z powodu cukrzycy?

Night sweats alone are not an indicator of diabetes. There are strategies to combat night sweats, for example, wearing comfortable clothing, testing blood sugar levels 3 to 4 times a day, adjusting lifestyle habits, and seeking medical guidance.

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Ahmed Huang
Równoważenie węglowodanów przy gotowaniu ziemniaków przyjaznych dla cukrzyków

Równoważenie węglowodanów przy gotowaniu ziemniaków przyjaznych dla cukrzyków

Potatoes can be part of a balanced, diabetes-friendly diet with careful attention to portion size, preparation methods, and overall meal composition.

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Ahmed Huang
Jakie herbatniki mogą jeść diabetycy?

Jakie herbatniki mogą jeść diabetycy?

Just because you have diabetes doesn't mean you can't enjoy biscuits. Make healthy choices about your diet and monitor your portion sizes. You can easily enjoy a biscuit or two without spiking your blood sugar if you do so.

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Ahmed Huang
Czy Marmite jest dobre dla diabetyków?

Czy Marmite jest dobre dla diabetyków?

If you're diabetic and look to add a flavorful and nutritious spread to your diet, consider giving Marmite a try. Just remember to keep portion sizes in check and balance it with other healthy foods.

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Ahmed Huang
Czy pomidory są szkodliwe przy dnie moczanowej?

Czy pomidory są szkodliwe przy dnie moczanowej?

Foods are known to trigger gout attacks, and tomatoes are one of the most frequently implicated by people with gout.

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Leilei Huai
Wskazówki Sinocare dla pacjentów z dną moczanową: Jak naukowo radzić sobie z dną moczanową?

Wskazówki Sinocare dla pacjentów z dną moczanową: Jak naukowo radzić sobie z dną moczanową?

This article talks about the relationship between purines and uric acid, the mechanism of gout, and five factors related to elevated blood uric acid.

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ZhuMengying
Leki, które mogą podnosić poziom cukru we krwi

Leki, które mogą podnosić poziom cukru we krwi

Some medications used to treat common conditions can raise blood sugar levels; therefore, it is important to know them, because they can interfere with the treatment of pathologies such as diabetes. As a result, for a person suffering from diabetes it is vitally important to have good control of his condition, since hyperglycemia (that is, a high level of sugar in the blood) can cause serious health problems, such as kidney failure, cardiovascular disorders and diabetic retinopathy. Symptoms related to hyperglycemia usually never appear abruptly, but rather in a gradual form; for this reason, in some cases diabetic patients, not...

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ZhuMengying
Najlepsze pokarmy obniżające tętno – porady ekspertów

Najlepsze pokarmy obniżające tętno – porady ekspertów

Of course, not all foods are created equal and some are very bad for the body while others are very healthy and positive for the heart. With this article we are going to talk in detail about some of the foods that are good for the heart and how they can be used in your daily diet.

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ZhuMengying
Wszystko, co musisz wiedzieć o cukrzycy i przewlekłym bólu

Wszystko, co musisz wiedzieć o cukrzycy i przewlekłym bólu

Treating pain can be a key factor in helping to keep diabetes under control. In fact, chronic pain haunts many people with diabetes, making it harder for them to manage their condition through exercise, healthy eating, and medication, and in particular, the burden of living in pain could distract diabetic patients from doing what is necessary for their health.

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ZhuMengying
Czy ból podnosi ciśnienie krwi – obal mity o bólu i ciśnieniu krwi

Czy ból podnosi ciśnienie krwi – obal mity o bólu i ciśnieniu krwi

For patients suffering from severe pain, finding effective pain management treatment is critical because it can improve your overall quality of life, but it may also be essential to your cardiovascular health. Medical researchers believe that there is a link between pain and high blood pressure. This means that if you struggle with widespread pain, you are at a higher risk of developing high blood pressure and other problems related to cardiovascular health.

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ZhuMengying
Co powinienem zrobić, jeśli mam hipoglikemię?

Co powinienem zrobić, jeśli mam hipoglikemię?

Pre-meal hypoglycemia is an early warning sign of abnormal blood sugar. The more often hypoglycemia occurs, the more the symptoms will keep changing and become atypical. In the early stage of diabetes, there are mainly obvious conscious symptoms such as panic, shaking hands, sweating, dizziness, hunger and weakness. As the disease lengthens and worsens, the symptoms of hypoglycemic episodes become atypical, and in severe cases, symptoms such as mental inattention, agitation, irritability, coma, impaired cardiovascular system function, and impaired nervous system may also occur.

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Lucas Wang
Co powinni robić ludzie z makronaczyniowymi powikłaniami cukrzycy?

Co powinni robić ludzie z makronaczyniowymi powikłaniami cukrzycy?

The risk of death for people with diabetes is doubled than ever before while the life expectancy is shortened by 9 years, as per a study related to chronic diseases conducted in China. Diabetes can lead people to suffer from various related diseases, covering stroke, ischemic heart disease, chronic kidney disease, chronic liver disease, infection, etc. Among these diseases, macrovascular complications boast the highest potential risks to cause death.

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Lucas Wang
Spojrzenie na HbA1c, poziom glukozy na czczo i po posiłku

Spojrzenie na HbA1c, poziom glukozy na czczo i po posiłku

Glycosylated hemoglobin (HbA1c) is widely recognized as a standard to evaluate the quality of diabetes control. As is known to all, HbA1c is closed related to fasting as well as postprandial blood glucose. It has remained a hard issue to address how to evaluate the quality of diabetes control in the long run, particularly for those who suffer from fluctuations and insulin injections.

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Lucas Wang
Oto spojrzenie na nadciśnienie zainspirowane badaniami SPRINT

Oto spojrzenie na nadciśnienie zainspirowane badaniami SPRINT

When the blood vessels are slightly blocked, and the blood pressure is climbing, people may suffer from an early stage of hypertension. With the blood vessels becoming severed blocked, it indicates the happening of high blood pressure. The disease is extremely harmful to the body and is the main cause of stroke, heart disease, heart and kidney failure and blindness.

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Lucas Wang
Jak złagodzić objawy hiperglikemii? Błonnik pokarmowy ma znaczenie!

Jak złagodzić objawy hiperglikemii? Błonnik pokarmowy ma znaczenie!

According to studies about the relationship between cellulose and diabetes conducted by Harvard University, people who are prone to eat high-fat and low-fiber foods are more easily to have the risks of diabetes than those who regularly eat low-fat but high-fiber foods. Against this backdrop, what's the relationship between dietary fiber and diabetes?

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Lucas Wang
Cztery słowa pomagają osobom z cukrzycą radzić sobie z wysokim ciśnieniem krwi

Cztery słowa pomagają osobom z cukrzycą radzić sobie z wysokim ciśnieniem krwi

Due to the fact that high blood pressure can damage blood vessels, diabetic complications, covering diabetic nephropathy and diabetic retinopathy, are closely related to high blood glucose and high blood pressure. People with diabetic nephropathy should pay more attention to the situation. If they fail to control blood pressure in a reasonable range, it is more likely to develop into uremia. So, how should people with diabetes deal with high blood pressure? Four words matter!

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Lucas Wang
Oto krótkie wprowadzenie do hemoglobiny glikowanej 2021

Oto krótkie wprowadzenie do hemoglobiny glikowanej 2021

Glycosylated hemoglobin (HbA1c) results from hemoglobin being wrapped in blood sugar. The amount of glucose combined from hemoglobin is directly proportional to the total glucose content in the blood system. It is significant for people with diabetes to conduct the HbA1c test in that the higher the HbA1c level, the greater the risk of diabetic complications.

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Lucas Wang
11 sygnałów, które osoby z cukrzycą powinny znać w związku z powikłaniami

11 sygnałów, które osoby z cukrzycą powinny znać w związku z powikłaniami

Diabetes is featured by the symptoms of polydipsia, polyphagia, polyuria, and weight loss clinically. However, roughly half of people with diabetes boast atypical clinical symptoms, even no obvious symptoms at the very beginning. And then a certain complication is followed. Against this backdrop, what signals are there to indicate the happenings of diabetes complications?

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Lucas Wang
Top 6 nieporozumień po zażyciu leku na hipoglikemię

Top 6 nieporozumień po zażyciu leku na hipoglikemię

At present, people with diabetes still remain misunderstandings about medication, enabling them to fail to control their blood sugar well. Against this backdrop, what are the common misunderstandings about hypoglycemic drugs?

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Lucas Wang
Jak osoby z dną moczanową mogą się odżywiać, aby obniżyć kwas moczowy latem?

Jak osoby z dną moczanową mogą się odżywiać, aby obniżyć kwas moczowy latem?

An analysis conducted by the Chinese medical authority in 2017 noted that roughly 170 million people saw the happenings of hyperuricemia, of which more than 80 million are gout patients. In addition, the disease is increasing rapidly at an annual growth rate of 9.7%. Nowadays, gout has become the second-largest metabolic disease following diabetes, which has not gained attention yet.

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Lucas Wang
5 Najczęstszych Błędów Ćwiczeniowych u Osób z Cukrzycą

5 Najczęstszych Błędów Ćwiczeniowych u Osób z Cukrzycą

It's essential to know how exercise affects the blood glucose levels before starting an exercise regime. You may also need to get additional information about the common pitfalls with diabetes, helping achieve your treatment goals in a right manner.

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Lucas Wang
Co powinni robić w domu ludzie z wysokim poziomem kwasu moczowego w 2021 roku?

Co powinni robić w domu ludzie z wysokim poziomem kwasu moczowego w 2021 roku?

People are able to enjoy various foods with the improving living standard. Yet, it seems that people's dietary habits become gradually unhealthy and unreasonable, particularly in the middle-aged. Following the high incidence of hypertension, hyperlipidemia and hyperglycemia, high uric acid has become another factor to threaten people's health.

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Lucas Wang
Przepis Tęczy: Wskazówki dla osób z cukrzycą

Przepis Tęczy: Wskazówki dla osób z cukrzycą

Recent years witnessed the fact that the incidence of malignant tumors in China has been on the rise. The World Health Organization has previously stated that 60% of factors depend on the individual's own lifestyle. Among these 60% factors, dietary factors are on the top list!

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Lucas Wang
Oto, co powinniśmy wiedzieć o niedocukrzeniu

Oto, co powinniśmy wiedzieć o niedocukrzeniu

As is known to all, glucose is our energy's main source. Hypoglycemia is defined as the fact that people's blood sugar level is lower than normal. In the early stage of diabetes, obvious symptoms cover palpitation, shakiness, sweating, fatigue, hunger, and weakness. What's worse, people with serve symptoms will suffer from a lack of concentration, restlessness, irritability, impaired cardiovascular system and nervous system damage.

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Judy zhu
Moje przemyślenia na temat glukometru Sinocare Safe Accu - autor Kent Pasia Victoria

Moje przemyślenia na temat glukometru Sinocare Safe Accu - autor Kent Pasia Victoria

Everybody wishes to be in good shape as far as health is concerned. I can say that I am one of the grateful people who was able to use a Sinocare product, which I can surely say, in no doubt to be a great partner to good health. What I am speaking of in particular is the complete set of devices to monitor my blood sugar level. I am comfortable using all the devices needed to constantly monitor my health.

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lingfeng zhang
Ogólne instrukcje: Zalety i sposób użycia bezdotykowego termometru na podczerwień

Ogólne instrukcje: Zalety i sposób użycia bezdotykowego termometru na podczerwień

Temperatures detected by classical thermometers (oral and axillary) are generally reliable, however measuring these temperatures, especially in children under the age of 4 and the elderly, is often difficult as they are invasive methods and require patient immobility. For these reasons, an infrared thermometer represents a valid measurement tool, as many studies have shown how the rapidity of measurement allows to obtain temperatures in an immediate, accurate and contactless way.

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lingfeng zhang
Znaczenie starannego monitorowania własnej wagi i wskaźnika masy ciała (BMI)

Znaczenie starannego monitorowania własnej wagi i wskaźnika masy ciała (BMI)

Obesity is a physical problem that afflicts a large proportion of the population nowadays, and therefore constitutes a serious public health crisis in the United States and internationally, with the prevalence of rapidly increasing cases in many industrialised countries. In detail, the National Center for Health Statistics report said that in U.S. individuals 20 years of age or older, obesity prevalence hassteadily increased from 19.4% in 1997 to 31.4% for the period 2017.

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lingfeng zhang
6 Proste Wskazówki dla Utraty Wagi dla Współczesnych Kobiet

6 Proste Wskazówki dla Utraty Wagi dla Współczesnych Kobiet

With more and more women participating in the socialization division of labor, along with the huge work pressure, health problems have become the topic of concern to women in modern society. Among these health problems, weight loss is a particular concern for every modern woman, especially those who love beauty, and many chronic diseases are inextricably linked to obesity.

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lingfeng zhang
Historie COVID-19: Opieka nad chorobami przewlekłymi to opieka niezbędna

Historie COVID-19: Opieka nad chorobami przewlekłymi to opieka niezbędna

This post is part of a Health Affairs Blog short series, "Stories of COVID-19." The series presents first-person accounts from patients and providers that highlight policy issues raised by the COVID-19 pandemic and response. For longer-form personal essays about health care, read our long-running Narrative Matters series in the journal. Nine months ago, I was driving home from Philadelphia in tears. Everything seemed out of control. With endeavors, I recknon care for chronic diseases is essential.

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lingfeng zhang
Jak błonnik pomaga kontrolować wysoki poziom cukru we krwi

Jak błonnik pomaga kontrolować wysoki poziom cukru we krwi

Harvard University has conducted two large-scale studies on the relationship between cellulose and diabetes, each time more than 40,000 people participated. Studies have confirmed that people who regularly eat high-fat, low-fiber foods have a two-fold higher risk of diabetes than those who regularly eat low-fat, high-fiber foods. It is also rumored among Chinese people that dietary fiber can not only lose weight but also lower three highs. So what is the inextricable relationship between dietary fiber and diabetes?

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lingfeng zhang
6 Zdrowych Nawyków Życiowych Pomagających Kontrolować Cukrzycę Typu 2

6 Zdrowych Nawyków Życiowych Pomagających Kontrolować Cukrzycę Typu 2

As we all know type 2 diabetes is a common condition with numerous risk factors, causes of type 2 diabetes may range from lifestyle factors such as obesity and lack of exercise to being diagnosed with gestational diabetes during pregnancy. When we are healthy, we will pay attention to whether there are any ways to prevent diabetes, what good lifestyle habits can help us maintain a stable Blood Glucose level condition?

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lingfeng zhang
Jak samodzielnie zbadać się pod kątem cukrzycy w domu?

Jak samodzielnie zbadać się pod kątem cukrzycy w domu?

Blood glucose levels are the amount of glucose that someone has in their blood at any given time. Blood sugar levels change throughout the day. This blog mainly gives a brief introduction of blood sugar level and blood glucose test. Besides, the way and the time to test blood glucose with diabetes, and 6 keys to successful blood sugar monitoring at home can be founded in the blog.

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lingfeng zhang
Zalecane główne pożywienie dla cukrzycy typu 2

Zalecane główne pożywienie dla cukrzycy typu 2

Dietary therapy is an important way to manage prediabetes and type 2 diabetes is through a healthful diet. Being mindful of carbohydrate intake, eating smaller meals regularly, and choosing nutrient-dense, healthful options can all help. Foods can also protect you from problems caused by diabetes, like heart disease, obesity, and high blood pressure. They should provide nutrients and energy, and help you stay full and satisfied.

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lingfeng zhang
Monitor poziomu cukru we krwi: wszystko, co powinieneś wiedzieć

Monitor poziomu cukru we krwi: wszystko, co powinieneś wiedzieć

Blood sugar monitor is an essential part of diabetes care. There is research showing that self-monitoring of blood glucose can help blood glucose control. If you are an insulin injector or a pregnant sugar patient, in order to strictly control blood sugar levels and reduce the occurrence of hypoglycemia, you must keep blood glucose monitoring. Find out why, when to test your blood sugar, how to use a blood sugar meter and more.

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lingfeng zhang
Wszystko, co powinieneś wiedzieć o wyborze ciśnieniomierza do użytku domowego

Wszystko, co powinieneś wiedzieć o wyborze ciśnieniomierza do użytku domowego

Family medical care has become the fashion of medical care for people, Home Sphygmomanometer is One of the Family medical care Parts. In the past, people had to go to the hospital to measure blood pressure, but now as long as they have a home electronic Sphygmomanometer they can monitor blood pressure changes at any time. If abnormal blood pressure is found, they can go to the hospital for treatment in time, preventing cerebral hemorrhage and heart failure.

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lingfeng zhang
Porady dotyczące ćwiczeń i korzyści dla cukrzycy typu 2

Porady dotyczące ćwiczeń i korzyści dla cukrzycy typu 2

Diabetes is a group of metabolic diseases characterized by high blood sugar, which can be divided into type 1 and type 2. Type 1 diabetes incidence age is mostly under 30 years of age, sudden onset, oral medicine alone is ineffective, need to use insulin treatment; Long-term diabetes can easily lead to chronic damage and dysfunction of various tissues, especially the eyes, kidneys, heart, blood vessels, and nerves.

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