Dietary therapy is an important way to manage prediabetes and type 2 diabetes is through a healthful diet. Being mindful of carbohydrate intake, eating smaller meals regularly, and choosing nutrient-dense, healthful options can all help. Foods can also protect you from problems caused by diabetes, like heart disease, obesity, and high blood pressure. They should provide nutrients and energy, and help you stay full and satisfied.
Blood sugar monitor is an essential part of diabetes care. There is research showing that self-monitoring of blood glucose can help blood glucose control. If you are an insulin injector or a pregnant sugar patient, in order to strictly control blood sugar levels and reduce the occurrence of hypoglycemia, you must keep blood glucose monitoring. Find out why, when to test your blood sugar, how to use a blood sugar meter and more.
Diabetes is a group of metabolic diseases characterized by high blood sugar, which can be divided into type 1 and type 2. Type 1 diabetes incidence age is mostly under 30 years of age, sudden onset, oral medicine alone is ineffective, need to use insulin treatment; Long-term diabetes can easily lead to chronic damage and dysfunction of various tissues, especially the eyes, kidneys, heart, blood vessels, and nerves.