Diabetes

Just because you have diabetes doesn't mean you can't enjoy biscuits. Make healthy choices about your diet and monitor your portion sizes. You can easily enjoy a biscuit or two without spiking your blood sugar if you do so.

If you're diabetic and look to add a flavorful and nutritious spread to your diet, consider giving Marmite a try. Just remember to keep portion sizes in check and balance it with other healthy foods.

Foods are known to trigger gout attacks, and tomatoes are one of the most frequently implicated by people with gout.

Bacon and eggs are delicious breakfast which has potential risks for diabetics. While enjoying, making smart choices and balancing our diet is important.